3 Week Challenge: Body Weight Assault Day 9

I really don't have anything to say, just been a long day and I need to get some sleep.

Medications/Nutrients AM:

Optimum Nutrition Opti-Men Daily 1 Pill

ON Fish Oil 1 Pill 

Wellbutrin - 450mg

Adderall XR - 20mg

Medications/Nutrients PM:

Adderall XR - 20mg (as needed)
ON Fish Oil 1 Pill

Remeron - 45mg

Zyprexa - 7.5mg

Zinc - 30mg

Magnesium - 500mg

B6 - approx 12 mg

EXERCISE				NUTRITION/MISC
TIME	EXERCISE		AMOUNT	TIME	FOOD/INFO
1552	Pullup		6, 6, 6, 6, 6	1034	Wake up.
	Jump Squat		17, 16, 16 (getting easier than before yesterday), 16, 16	1110	Walked to chow hall and ate 2 belgium waffles with 2 peanut butter packets, butter and syrup each.  Cup of red PowerAde with spoonful of creatine.  Meds/vitamins.
				1308	Ate an Ostrim Teriyaki Beef/Ostrich Stick and took 1 fish oil.
	Pushup (elevated)		28, 12, 11, 11, 11	1522	Went to chow hall.  Ate small portion of turkey chili macaroni, small cup of steamed spinach, broccoli, sugar cookie and a cup of Pepsi.
	Bench Dip		11, 11, 11, 11, 11	1629	Drank a tall glass of chocolate milk with a small spoonful of creatine.
---------------------	------------------------------------------		--------------------------------------	1843	Ate a sandwich round with peanut butter, Nutella, a banana and honey.
1903	Pullup		6, 6, 5, 5, 5	1934	Ate ¾ bag of popcorn with peanut butter.
				2010	Took meds/vitamins.
	Pushup (elevated)		28+5(10 sec rest), X, X, X,	2115	Drank 10oz of milk with a scoop of White Chocolate Optimum Nutrition Whey, 3 spoonfuls peanut butter and oats.  Drank a cup of Yogi Detox.
	Bench Dip		10, 11, 11, 11+7(5 sec rest)	2236	Fell asleep.
	Bicycle Crunch		100, 70, 70, X	0612	Wake up.
---------------------	------------------------------------------		--------------------------------------
2015	Single Leg Calf Raise		13, 12, 11, 11, 11
---------------------	------------------------------------------		--------------------------------------
Total	Bicycle Crunch		240 (+5)
	Pushup		106 (+2)
	Bench Dip		106 (+2)
	Pullup		57 (+2)
	Jump Squat		81 (+2)
	Single Leg Calf Raise		58 (each leg) (+3)

Thanks for checking out day 9 of my fitness challenge.  You can check out the rest of my challenge and, while you're there, take a look at my segment on Barracks Living to better help yourself.  I'm also on the facebook and twitter.  Like a boss.