Today just hit me like a ton of bricks! I feel exhausted; more so than usual. That coupled with Seps/Taps assignments and I didn't stop working until 7.
This whole Narcolepsy thing has really been kicking my butt lately. I don't know if it's the night meds working overtime into the day, or the day meds driving in the slow lane, but the end result is still the same.
Enough of the worrying and on to something infinitely more interesting.
Yesterday was a rest day which means no exercise posting today, but I still have my nutrition table for you. I can't forget that or else the Nutrition Gods (or just my Dietician; did I get it right?) will smite me from their eternal throne.
Here's the goods:
This whole Narcolepsy thing has really been kicking my butt lately. I don't know if it's the night meds working overtime into the day, or the day meds driving in the slow lane, but the end result is still the same.
Enough of the worrying and on to something infinitely more interesting.
Yesterday was a rest day which means no exercise posting today, but I still have my nutrition table for you. I can't forget that or else the Nutrition Gods (or just my Dietician; did I get it right?) will smite me from their eternal throne.
Here's the goods:
Medications/Nutrients AM:
Wellbutrin - 450mg
Adderall XR - 20mg
Medications/Nutrients PM:
Adderall XR - 20mg (as needed)
ON Fish Oil 1 Pill
ON Fish Oil 1 Pill
Remeron - 45mg
Zyprexa - 7.5mg
Zinc - 30mg
Magnesium - 500mg
B6 - approx 12 mg
NUTRITION/MISC
|
|
TIME
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FOOD/INFO
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0621
|
Wake up. Ate Vanilla Banana Crunch Post cereal and a cup
of apple juice with creatine. meds/vitamins.
|
0900
|
Ate a granny smith apple with Fish Oil.
|
1135
|
Went to the Galley. Ate a hard shell beef taco with
lettuce and cheese, a piece of corn on the cob, a small fruit bowl of
strawberries, 2 peanut butter cookies, 2 pieces of bread with butter and a
cup of black iced tea.
|
1323
|
Ate some Monster Mix.
|
1400
|
Ate Monster Mix.
|
1725
|
Went to the chow hall, ate Salisbury steak, small sweet
potato fries, 3 peanut butter cookies and a cup of red PowerAde.
|
2015
|
Ate 400 ml of whole wheat pasta with a handful of
almonds. Meds/vitamins.
|
2114
|
Drank a cup of Yogi Detox with 5g of creatine. Drank 8oz of milk with 3 large scoops of
coffee ice cream, 3 large spoonfuls of pb and oats.
|
2207
|
Fell asleep.
|
0617
|
Wake up
|
So tell me what you think!! Am I glam or sham? Do I rock or am I a stupid jock (and intensely lame rhymer)? You can check out the rest of my challenge and, while you're there, take a look at my segment on Barracks Living to better help yourself. I'm also on the facebook and twitter. How much wood would a woodchuck chuck if a woodchuck could Chuck Norris?
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